Ingredients

Proprietary Blend of the following:
Admixture containing magnesium, aspartate, zinc chelazome, Vitamin B6 [pyridoxine], valerian root extract, passion flower extract, & chamomile extract.

PHENYLKETONURICS: CONTAINS PHENYLALANINE

Milk Protein concentrate:
Whey Protein concentrate:
Wheat Protein concentrate:
Branched Chain Amino Acids: L-Leucine, Isoleucine, Valine, Glutamine
Sleep is an 8 hour period during the body building faces a serious problem, because during this time he isn't eating & cannot therefore supply his body with the nutrients required for the important increase in muscle mass that occurs after exercise, during the rest & recovery phase. Here is provided a unique specially prepared blend of proteins designed for quick release of some protein & branched chain amino acids at beadtime & for time release of additional protein & BCAAs to coincide with peak growth hormone release 1.5 to 3 hours after falling asleep. This patent-pending proprietary blend ensures extended muscle protein synthesis (muscle building) during sleep & helps reduce the negative effects on body protein of the post-absorptive catabolic phase of sleep. (Catabolism is the break down of protein; post-absorptive means after all dietary protein/amino acids have been digested & absorbed).

Fructose
Sunette
Cocoa 10/12
Vanilla WFF #56178-1299
Soy creamer 73
Fructo-oligosaccharide
Polysaccharides, carbohydrates & sweeteners to provide a source of energy required for protein synthesis.

Vitamin Blend
- Vitamin A 1250 IU
- Vitamin E 7.5 IU
- Selenium 17.5 mcg
- Copper .5 mg
A mixture of some of the most important vitamins & minerals required for proper protein synthesis.

Liquid Soy
Liquid Lecithin
Fats to be used as an additional source of energy to enhance muscle building.

Magnesium aspartate
Zinc chelazome
Vitamin B6
A combination of nutrients that helps increase strength while you sleep.

Passion Flower Extract
Chamimile Extract
Valerian root Extract
Herbs that help induce deep sleep, which is the phase of sleep during which growth hormone is secreted.

Directions for Use

Mix one packet with 8 oz. whole milk (if you're a bodybuilder seeking to maximize muscle mass gains) or 8 oz. water ( if you're on a weight-reducing diet & exercise program) & drink Somnabol-PM just before bed on nights following your most intense, anaerobic workouts (about every other day).

Shake well before using.
Use no more than one serving daily.
Use only as directed.

Note: To maintain product freshness store in a cool, dry place. Some settling may occur.